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Technology

This App Brutally Shames You by Tracking How Many Hours You’ve Lost to Scrolling

Marcus Chen
Marcus Chen
Marcus Chen
Managing Editor · St. Paul, MN

Marcus manages the day-to-day editorial workflow across all brands, coordinating coverage assignments and ensuring editorial standards are met. He previously served as city editor at the Pioneer Press and holds a degree in Political Science from Carleton College.

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Managing Editor · Friday, October 30, 2026 at 11:00 AM · 1 min read
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This App Brutally Shames You by Tracking How Many Hours You’ve Lost to Scrolling — London Technology news

The iOS app Oh My Hours takes a new approach to curbing screen time. It splits up your day into hour-long blocks, then shows which ones you wasted on Instagram and TikTok.

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